Tai Chi-  Friday at 12.30 - 1.30

Come along to Tai Chi, It is a beginners class and includes quite a lot of Chi Kung ( standing still exercises) and is designed for all ages and fitness or non fitness abilities. Tai Chi assists balance and flexibility as well as strengthening the immune system. We were fortunate to have Tai Chi Master Steve Jones TaiChiStuff taking this class previously. Now we two Malcolms who have joined forces  sharing their skills with the class.

The cost is whatever you wish to donate and the money goes towards the Cancer Support Centre. 

Tai Chi Stuff Leaflet .pdf

Tai Chi


The Aim of the Centre

Diary of Events

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Latest Events

Mon Jan 22 @10:30 - 12:30PM
Art Group
Mon Jan 22 @13:30 - 02:30PM
Meditation with Roy
Wed Jan 24 @12:30 - 01:30PM
Yoga
Fri Jan 26 @11:45 - 12:15PM
Relaxation with Roy
Fri Jan 26 @12:30 - 01:30PM
Tai Chi
Mon Jan 29 @10:30 - 12:30PM
Art Group