Counselling allows you to talk through your feelings about situations in your life which may be causing you stress or anxiety. It will enable you to make positive changes in your life. The counsellor does not usually advise but helps you to identify the changes you want for yourself.


The Aim of the Centre

Diary of Events

January 2018
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Latest Events

Mon Jan 22 @10:30 - 12:30PM
Art Group
Mon Jan 22 @13:30 - 02:30PM
Meditation with Roy
Wed Jan 24 @12:30 - 01:30PM
Yoga
Fri Jan 26 @11:45 - 12:15PM
Relaxation with Roy
Fri Jan 26 @12:30 - 01:30PM
Tai Chi
Mon Jan 29 @10:30 - 12:30PM
Art Group