The Bowen Technique is a non-invasive holistic therapy consisting of a sequence of gentle moves over muscles and soft connective tissue, interspersed with short periods of rest to allow the body to respond. The Bowen Technique is not a massage and is generally considered to be a safe and effective tool,particularly useful when other treatments are unsuitable. The Bowen Technique encourages re-alignment of the body, whilst promoting a deep sense of relaxation, helping people to lead a more comfortable and fulfilling life.

Bowen from Mavis Book

 

Excert from "Releasing the Power to Heal" by Mavis Cunningham


The Aim of the Centre

Diary of Events

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Latest Events

Wed May 03 @10:00 - 12:00PM
Craft Group
Fri May 05 @13:30 - 02:30PM
Friday Drop In - Singing
Mon May 08 @10:00 - 03:30PM
Spring Flower Demo Lunch at Moor Hall Hotel
Mon May 08 @10:30 - 12:30PM
Art Group
Mon May 08 @13:30 - 02:30PM
Meditation with Lin
Wed May 10 @14:15 -
Nutrition Talk with Carolina