The Bowen Technique is a non-invasive holistic therapy consisting of a sequence of gentle moves over muscles and soft connective tissue, interspersed with short periods of rest to allow the body to respond. The Bowen Technique is not a massage and is generally considered to be a safe and effective tool,particularly useful when other treatments are unsuitable. The Bowen Technique encourages re-alignment of the body, whilst promoting a deep sense of relaxation, helping people to lead a more comfortable and fulfilling life.

Bowen from Mavis Book

 

Excert from "Releasing the Power to Heal" by Mavis Cunningham


The Aim of the Centre

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Latest Events

Mon Jun 26 @10:30 - 12:30PM
Art Group
Mon Jun 26 @13:30 - 02:30PM
Meditation with Roy
Wed Jun 28 @10:00 - 12:00PM
Walking Group
Wed Jun 28 @10:00 - 12:00PM
Walking Group
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Craft Group
Sat Jul 01 @10:00 - 12:30PM
Help Yourself Course - Week 4