The Bowen Technique is a non-invasive holistic therapy consisting of a sequence of gentle moves over muscles and soft connective tissue, interspersed with short periods of rest to allow the body to respond. The Bowen Technique is not a massage and is generally considered to be a safe and effective tool,particularly useful when other treatments are unsuitable. The Bowen Technique encourages re-alignment of the body, whilst promoting a deep sense of relaxation, helping people to lead a more comfortable and fulfilling life.

Bowen from Mavis Book

 

Excert from "Releasing the Power to Heal" by Mavis Cunningham


The Aim of the Centre

Diary of Events

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Latest Events

Mon Jan 22 @10:30 - 12:30PM
Art Group
Mon Jan 22 @13:30 - 02:30PM
Meditation with Roy
Wed Jan 24 @12:30 - 01:30PM
Yoga
Fri Jan 26 @11:45 - 12:15PM
Relaxation with Roy
Fri Jan 26 @12:30 - 01:30PM
Tai Chi
Mon Jan 29 @10:30 - 12:30PM
Art Group