There are also weekly group activities available including Art, Walking, Meditation, Relaxation, Creative crafts, Tai Chi, Yoga; and a Book Club which meets monthly. Friday is a Drop-in session with different activities each week, including choir. Friday is open to everybody who would like to come for a drink, a chat and to meet the staff, therapists and other clients.
MONDAY
Art Group 10.30—12.30
With Gill Howell
Come and take time in learning a new skill
Come and further develop your technique
Meditation 1.30 - 2.30
With Lin or Roy
Come and experience a time away from all the stress and strain of life. You will leave refreshed !
Gardening Club—pop in Monday
WEDNESDAY
Walking Group 10 - 12.00
- meet at Sutton Park call Keith Stewart for details
Craft Club - fortnightly 10.00—12.00
With Lesley
Come, try some new things or share your skills with others Bring out your creative side and have FUN..
Yoga 12.30—1.30
Gentle Yoga for all to enjoy—Try it !
Natural Healing 2.15pm
with Roy Poller
(standing in for David Goldsby)
Every Wednesday until November 2016
THURSDAY
Book Club 2.00 - First Thursday each month
With Anne
Come and join with others who love books
Gardening Club—pop in Thursdays
FRIDAY
Relaxation 11.45 - 12.15
Tai Chi 12.30—1.30pm
— an exercise system suitable for all ages. . Wear comfortable clothing.
Drop in Sessions 1.30pm
See more details below
Weekly
Fortnightly
Monthly
