Support Groups for People Affected By Cancer
Support groups are a vital part of the support that we offer. Living with cancer can be a challenging and overwhelming experience, not just for the person with cancer, but also for their loved ones. It can be difficult to express the emotional and physical toll that cancer can have.
We offer a wide range of support groups for those affected by cancer. We believe in a holistic approach, which is why our groups are built around the three main pillars of support: mind, body, and spirit.
Sharing experiences with others who are going through a similar situation can be extremely beneficial for those living with cancer. There is no pressure to talk about anything, simply listening is fine. All of our groups are informal and relaxed, and we offer a positive and welcoming atmosphere for everyone.
Our groups provide an opportunity for people to come together, share their experiences, and offer support to one another. It’s a safe space where people can talk openly about their struggles and challenges. Whether you’re living with cancer or caring for someone with cancer, our groups are here to help you feel less alone and more supported.
This blog takes a closer look at some of the groups we offer and how they can help you.
We also have a number of activity groups, coming together to share an activity such as walking, art, yoga, or making jewellery can provide a much needed short respite from day to day life. Engaging in a mindful activity with no pressure to talk can give your brain some downtime.
There’s more about these groups here.
Our current support groups are:
Colorectal Support Group
The Colorectal Support Group meet here at the Centre on the 2nd Tuesday of every month. The group is run by nurses from Good Hope Hospital and offers a relaxed and friendly environment to talk to the nurses and to other cancer patients.
All colorectal cancer patients and care givers, whether you are living with or recovering from cancer, are very welcome.
You do not have to be a client of the Cancer Support Centre to attend this group.
Bereavement group
Three times a year we run a group in Partnership with Cruse, where those attending explore some of the challenges that arise when you lose a loved one to cancer.
We’ve had some very positive feedback about the workshops:
“The workshops with Simon were really good, and helped me to understand me better.”
“The little exercises we did started conversations at home, and helped me to explain things to my friend.”
“I have made some really good friends, and I hope we can stay in touch.”
“Simon helped me to move forward. Thank you.”
Get in touch to find out when the next one is running.
Care Givers’ Group
Cancer can be a daunting and challenging journey not just for those who are affected by it, but also for their loved ones. If you’re a care giver or supporter of someone who has cancer, it’s understandable that your emotions are running high. You may feel helpless, want to make everything better, or just need someone to talk to.
We understand the importance of providing support to carers and supporters too. Our Carers’ Support Group meets every month. This group offers mutual support and advice, and a chance to share experiences and emotions with others who are in similar situations.
As a carer, it is essential to look after your own wellbeing too. It’s easy to neglect your own health and wellbeing when you’re supporting someone else. But if you’re not taking care of yourself, you won’t be able to provide the necessary support for your loved one.
The group is a safe and supportive environment that allows carers to take a break from their caregiving responsibilities and have some time for themselves. You can discuss your experiences and emotions with other carers, gain useful information, or just enjoy some tea, cakes, and biscuits.
Sue, one of our regular attendees, shared her thoughts on the group, saying, “The carers group provides an opportunity for me to escape the responsibilities of caring for a while in a safe, supportive environment. Carers are able to discuss experiences with each other and gain useful information from you to help them. There is no pressure to talk if you don’t want to (although I know I do).”
The group meets on the 1st Thursday of every month at 10 am here at the centre.
Talk and Support Group
The Talk and Support Group is a warm and friendly support group for women living with cancer.
The group is run by Jackie Ferreday, who understands how important it is to have a safe and comfortable space where women can share their thoughts, feelings, and experiences without fear of judgment. Jackie says, “A diagnosis of cancer can come with long-term effects that can impact individuals physically and emotionally. It’s crucial to break the silence and get support to help you grow stronger.”
The group offers a supportive environment where women can speak freely, share valuable information, gain support from others, and make new friends. The group meets on the 4th Tuesday of every month at 1.30pm, here at the Centre.
The ladies who attend the group describe it as a no-pressure, friendly, and informal setting where they can laugh, cry, and share their stories with others who understand. Here is what some of them have to say:
- “I adore this group! It’s a no-pressure group, and the women of all ages and cancer types are knowledgeable and friendly. Most importantly, it’s a great place to make new friends!” – Amanda
- “I love coming to see the girls! We laugh and cry together, and it’s great to talk to people who really understand how I’ve been feeling.” – Suzanne
- “This group of ladies has helped me immensely. When I was diagnosed with cancer, I went to pieces, but this group of ladies along with the Cancer Support Centre kept me going.” – Lynne
Remember, you don’t have to go through this alone. The Talk and Support Group is here to help you grow stronger.
Prostate Cancer Support Group
Prostate cancer is the most common cancer among men in the UK, with around 47,500 new cases each year. It can be a difficult diagnosis to receive and the journey can be overwhelming and stressful. That’s where this support group can come in and offer a helping hand.
The local Prostate Cancer support group meets every month at the Centre. In the group, men and their families can come together to share experiences, information and support.
One of the key ways that the group can help is by sharing information. After a prostate cancer diagnosis, men are often presented with different treatment options. Talking to others who have been through the different treatments can be a valuable part of the decision-making process. Members of the support group can share their experiences and provide insights into what worked for them.
The group is open to anyone affected by prostate cancer, including family and friends of men who have been diagnosed. Attending the group meetings can be a great way to connect with others who understand what you’re going through and to gain knowledge and support.
Don’t hesitate to get in touch on 07395 038841 or suttoncoldfieldpcsg@gmail.com.
The most important thing is to know that you’re not alone. Receiving a prostate cancer diagnosis can be isolating, but support groups like offer a community of caring and understanding individuals who are ready to walk alongside you on your journey.
Relaxation Group
When you are living with cancer relaxation can be hard to come by, but relaxation techniques can be learnt, and applied when you need them, it’s a skill that can be learnt just like anything else.
The more stressed or anxious you feel, the harder it is to relax. That’s where our fabulous and very experienced therapist Roy comes in. Roy runs a relaxation group over Zoom every Thursday evening, where he talks the group through a relaxation exercise. You will also learn techniques that you can use on your own, whenever you need to.
To join the weekly Zoom relaxation group, please contact Roy directly – roypoller@hotmail.co.uk, the cost is just £10 per month and Roy will make a donation to the Centre for each of our clients that take part. (You don’t have to be a client to take part.)
These groups offer an opportunity for anyone affected by cancer to connect with others who are going through similar experiences. People can share their thoughts, emotions, and experiences and find comfort, support and guidance from others who understand what they are going through. Our experienced facilitators provide a safe and supportive environment for everyone. If you or someone you know is struggling with cancer, then we are here to support you.